Beyonce Credits Vegan Diet For Amazingly Fit Body & 65 lbs Weight Loss

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Beyonce-2015-Met-Gala-Red-Carpet

Did you bare witness to how amazingly fit Beyonce looked at this year’s Met Gala in her sheer and bedazzled Givenchy gown?

Well, the secret is out! The pop icon credits her plant-based vegan diet for keeping her in such great shape. In fact, the singer says she has lost 65lbs as a result of changing her diet.

It’s pretty hard to believe that Bey lost that much weight considering she was already gorgeous and in great shape even before her 22-day vegan challenge with hubby Jay Z back in 2013.

As for what inspired the star to change her diet? She credits the birth of her daughter back in 2011 for inspiring her to want to make a change for the better.

Beyonce-Givenchy-Gown-Met-Gala-2015

After having my daughter, I made a conscious effort to regain control of my health and my body. But I didn’t want to do a crash diet. I was a mom now. I needed to change my ways and set an example for my child.

We [even] celebrated my husband’s birthday with an all-vegan party. I can still see the reaction on our friends faces. Some were extremely excited while others had some reservations, but in the end, we all enjoyed it immensely.

The truth is that if a Houston-born foodie like me can do it, you can too. You just need to try it for 22 days.

Our hometown favorites [before going Vegan] were fried chicken, fajita tacos, BBQ burgers, BBQ rips, fried shrimp, and Po’ boy sandwiches.

We can’t deny, not only does Bey look great her skin is absolutely glowing!

What do you think sweethearts, are you ready to take on the vegan challenge?

Spotted

Also See:
Beyonce Launches Vegan Home Delivery Service
Jay Z Begins 22 Day Vegan Challenge With Wife Beyonce

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Toni, is the Founder of By Her Own Rules. She's a content curator and full-time digital strategist who enjoys writing lifestyle content that inspires women, especially women of color. Follow Her: @iammstoni (Instagram) @i_am_mstoni (Twitter)

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