Fitness
Fitness Expert Tamika Harden Chronicles Surviving COVID-19
Imagine being in the best shape of your life and thinking you were less likely…
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News
What is the Coronavirus (COVID-19) and Early Signs of Infection
What you need to know about the coronavirus (COVID-19) and early signs of infection.
Health
5 Healthy Ways to Cope With Anxiety
For the past couple of weeks my anxiety has gone into overdrive. Though I’ve had…
Lifestyle
Being Rich & Famous Won’t Bring You Happiness
While Lamar Odom fights for his life after being discovered unconscious at a Nevada brothel,…
Lifestyle
9 Foods To Fight Belly Fat
So many Americans try to find ways to battle the bulge daily — from weight…
Lifestyle
You Are Enough: You Must Believe In Yourself!
It’s important to know that you are enough and whatever it is that you want…
Exclusive Interview
Girl Boss: Meet Fitness & Nutrition Expert Janvieve Naemani
Working out and staying in shape can be very difficult. It’s often why we rely…
Health
5 Tips To Boost Your Energy
Unless you’re a get up an go kind of personality, it’s a drag to wake…
Health
HIV Vaccine Approved For Human Testing
Some interesting health news this morning. The U.S Food and Drug Administration has approved human…